IN OUR STUDIO

Healing Yoga

Mindfulness in motion: energizing and soothing blend of deep stretches, breath work, deep relaxation & guided meditation with colours, fragrances and healing energies in a relaxing setting

Gentle Yoga Monday 6.45 pm to 8.15 pm

Stretching and strengthening practice Tuesday 10 am to 11.30 am & 8 pm to 9.30 pm 

Tuesday from 10 am until 11.30 am

from 8 pm until 9.30 pm -  6 classes = €90

Pregnancy Yoga

Stretch, Breathe, Relax, Unwind, Connect with your Body and with your Baby and prepare for birth, in safe, healing and nurturing surroundings.

Monday 8.30 pm until 9.30 pm -  6 classes = €90

Preparing for Labour and Birth: Partners : €40 per couple in small group  €80 per couple for private class 

Private one on one  Yoga class

Private yoga class tailored to your needs with clear instructions for your home practice.

By appointment €65 for one hour

Breathing techniques

Teach your body how to relieve stress, reduce tension,and  relax your whole body through simple breathing techniques tailored to your individual needs.

By appointment €65 for one hour 

Meditation

Reconnect with your own divine essence and find inner peace

First Friday of each month: €10 pp