Mindfulness in motion: energizing and soothing blend of deep stretches, breath work, deep relaxation & guided meditation with colours, fragrances and healing energies in a relaxing setting
Gentle Yoga Monday 6.45 pm to 8.15 pm
Stretching and strengthening practice Tuesday 10 am to 11.30 am & 8 pm to 9.30 pm
Tuesday from 10 am until 11.30 am
from 8 pm until 9.30 pm - 6 classes = €90
Stretch, Breathe, Relax, Unwind, Connect with your Body and with your Baby and prepare for birth, in safe, healing and nurturing surroundings.
Monday 8.30 pm until 9.30 pm - 6 classes = €90
Preparing for Labour and Birth: Partners : €40 per couple in small group €80 per couple for private class
Private yoga class tailored to your needs with clear instructions for your home practice.
By appointment €65 for one hour
Teach your body how to relieve stress, reduce tension,and relax your whole body through simple breathing techniques tailored to your individual needs.
By appointment €65 for one hour
Reconnect with your own divine essence and find inner peace
First Friday of each month: €10 pp