Would you like to step away from the merry-go-round, take time off from our daily routine to reconnect with your own inner peace?

A residential retreat gives you a great opportunity for introspection.

As you move into deeper stillness, you develop a greater awareness of what your body really needs and to find new ways to nurture yourself.

The sense of well-being experienced at the retreat can then be brought into your daily life in practical ways.

You are free to leave behind what you no longer wish to carry forward and embrace a new you filled with gentleness, inner strength and resilience.

It can often also be an opportunity to make new like-minded friends who will enrich your life...