WOULD YOU LIKE TO

INCREASE RESILIENCE

BUILD SELF-CONFIDENCE

IMPROVE VITALITY

DEVELOP INNER PEACE

WHAT WE OFFER

Twenty years experience blending the ancient wisdom of Yoga with Creativity, Healing and Aura-Soma ® to promote health and wellbeing.

IN OM SHANTI studio

Healing yoga
Pregnancy yoga
Breathing techniques
One-on-One yoga
Meditation yoga

IN YOUR COMMUNITY

Laughter yoga
Dance yoga
Yoga for Well-being
Mindfulness
Retreats

In the comfort of your home

Skype consultation
E-books
Inspiring audio Documentaries
Guided meditations

WHAT YOU RECEIVE

Spring into Life Yoga programs are tailored to the needs of each group designed to:

– Promote good health and well-being
– Increase strength and flexibility
– Improve respiration, energy, and vitality.
– Improve concentration
– Increase stamina
– Build self-confidence
– Build immune system
– Increase stamina
– Develop inner peace
– Generate feel good factor
– Bring positive changes in your life