WOULD YOU LIKE TO

INCREASE RESILIENCE

BUILD SELF-CONFIDENCE

IMPROVE VITALITY

DEVELOP INNER PEACE

WHAT WE OFFER

Twenty years experience blending the ancient wisdom of Yoga with Creativity, Healing and Aura-Soma ® to promote health and wellbeing.

IN OM SHANTI studio

Healing yoga Pregnancy yoga Breathing techniques One-on-One yoga Meditation yoga

IN YOUR COMMUNITY

Laughter yoga Dance yoga Yoga for Well-being Mindfulness Retreats

In the comfort of your home

Skype consultation E-books Inspiring audio Documentaries Guided meditations

WHAT YOU RECEIVE
Spring into Life Yoga programs are tailored to the needs of each group designed to: – Promote good health and well-being – Increase strength and flexibility – Improve respiration, energy, and vitality. – Improve concentration – Increase stamina – Build self-confidence – Build immune system – Increase stamina – Develop inner peace – Generate feel good factor – Bring positive changes in your life