Mindfulness & Sacred Geometry
Ard-na-Ri Gardens , Saturday September 30th from 11 am to 5 pm.
The garden comprises three wooden pyramids two of various sizes and distinct energies which connect us with very sacred energies and several individual meditation chambers of various geometrical shapes each of which with extremely high levels of energy, a tree of consciousness, a throne of consciousness, da Vinci waterfall, Holy Grail labyrinth, Zen garden and much more. The day will center around mindfulness and meditation and include mindfulness in motion as well as sitting meditation and time for individual explorations…..
We will car pool from Dublin at 9 am arriving in Clonmacnoise at 10.30 am. Time for a cup of tea and settling in our surroundings and the workshop will start @ 11 am. Alternatively you can join us directly in Ard-na-Ri garden, adjascent to Clonmacnoise Heritage site.
€70 if booked and paid by September 15th or €25- deposit and €50 on the day.
Advance booking required.
Mindfulness & Meditation class
Are you caught in a merry–go-round of bills to be paid, deadlines to be met, family members to be taken care of?
Are you making enough time available each day to retrieve within, listen to the wisdom of your body, tap into your own resources and reach a point of balance and well-being?
If you would like to reap the benefits of stepping into a place of peace and serenity, you may be interested in joining our “Mindfulness and Meditation” class