Yoga Classes Dublin
Marie Angeline Lascaux qualified from Yoga Therapy and Training Centre as Yoga Teacher in 1998 and she has been teaching Yoga classes Dublin since then. The Yoga classes in Sandyford are tailored to the needs of the individuals and are suitable for people of all ages and levels of fitness. Each Yoga class lasts 90 minutes and includes centering exercises, warm-up, uplifting stretches, breathing techniques and calming exercises with the support of the Aura-Soma Colour Care System.
Marie Angeline Lascaux is committed to offer quality tuition to encourage positive changes in people’s lives, promote a healthy lifestyle, teach practical stress management techniques, deep relaxation skills and meditation in Sandyford Village Yoga Studio.
She likes to empower the participants to improve their posture, develop a better relationship with their body, quieten the mind and find inner peace.
Marie Angeline Lascaux works intuitively, tailoring workshops and private consultations to the needs of the client, blending the Aura-Soma Colour System, Yoga, Dance, Creativity, Reiki, Intuitive Healing and Bodywork.
Prenatal Yoga classes are also available weekly in Om Shanti Yoga Studio in Sandyford. yoga for Expecting Mothers is adapted from Hatha Yoga and addresses the needs of Mums-to-be. including posture, stretching and strengthening the spine, developing relaxation skills and learning labour movements.
Corporate Training, Team building days, in-house training, and transition year programmes tailored to your groups’ needs.