Combining the ancient wisdom of HATHA YOGA with a touch of HEALING and AURA-SOMA ®
Non-verbal practices, such as Yoga, can assist us in reprogramming our whole self, giving an opportunity to heal ourselves with our loving presence, and the integrated changes overflow into how we live in the world. Through our practice of Yoga we are connecting with something greater than our small selves.
Allow yourself to reconnect with your body, strengthen your energy, quieten your tired mind and return home to yourself, bringing gentle nurturing and deep healing to your body, mind and spirit. Yoga means union of body, mind and spirit. It is alchemy in movement. It gives us tools to transform negative events, feelings and emotions into beautiful pots of gold. We learn to slow down, breathe, meditate and clear the cobwebs from our energetic bodies, gradually peeling off the veils that prevented us from seeing our own inner beauty and to connect with our own inner strength. What matters in Yoga is the journey, which is internal, yet manifests itself through our whole body: physical, emotional, mental & spiritual.
Marie Angeline's classes are about much more than just yoga. They incorporate a spiritual element, a meditative practice and yoga that is catered to the level of the participants perfectly. As the classes are small, they are intimate and you really get to know everyone. Marie Angeline gives you one on one advice and help throughout classes and you leave feeling a deep sense of peace and well-being. These classes are my weekly treat, a break from the past pace of life and a chance to take some time out to look after yourself in a peaceful in a peaceful and relaxing environment. I honestly cannot recommend Om Shanti studios highly enough.